Okay, so as women, we have to deal with hormones and the face that we have a harder time losing weight due our bodies, fat levels, curves, etc.
So this weekend, I am bloated from my toenails to my roots. No excuse, but because we are women there are several days and maybe for some, weeks in which our hormones affect us (and those around us) emotionally and physically.
I know as I get older (I'm 42) (Okay very close to 43) my hormones have a mind of their own. Everyone in the house dreads this time of the month. I admit, for 2 days, I'm a bitch from hell. No doubt about it. Everything aggravates me. Everything!
How is this relevant to my blog? Well, as we all know weight loss is directly tied to hormone fluctuation. I don't feel like working out and I crave food - carbs mostly.
I was still feeling sick this week, only got one workout in and with the kids sick as well, it's been a ghastly week. So, I put on 4 ounces. Yeah, not much in the scheme of things, but I'm still a little pissed off. Perhaps that's the hormones talking.
March 20, 2011
Weight: 241.0
Loss: 14 pounds 0 ounces
Measurements & photo update every 25 pounds.
Mood: Didn't you read above?
Exercise: 1 day - still sick.
Til next week - be healthy!
The Fat Lady Sings ~
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