Right now, I am doing Weight Watchers online. I don't go in to meetings, get weighed before others, and then listen to a meeting. Some people say that they have to go to the meetings because they feel accountable and follow the plan better.
For me, I have a lot of reminders I'm accountable. My children ask me about the plan, how many points things are, etc. I have told people at work so if I don't follow the plan I feel as if people are watching me. So I don't need to go to meetings. BUT, I still have this fear. I've struggled with my weight for so long and I've gained and lost a million times. Even when I have been thinner, I still felt like a fat person. I need to succeed, then I need to keep it off. What if I can't? What if I stumble, gain and then can't get on track? These are questions I'm sure every dieter asks, but it doesn't make it any less reality for me.
Do you tell other people you are dieting? Do you feel that everyone has become the diet police? Which I hate by the way. Weight Watchers is a flexible plan. I can eat anything as long as I count it and as long as I have the points. So who's business is it for them to ask, "Should you be eating that?"
January 29, 2011
Weight: 244.8
Total loss: 10.2
Measurements: I will do this once a month
Mood: Feeling Good
Exercise: Gym 3 times, added extra walking in my everyday life and I'm parking farther away.
So, I'm still losing, feeling good.
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