I am not a naturally athletic person. In fact, I was a cheerleader when all we did was cheers, not feats of gymnastics. I have gotten more competitive, but I think that comes from my children participating in sports such as travel soccer, football, and basketball. Luckily my children have inherited their father's athletic abilities. So for me to exercise, I have to really push myself--I mean really push myself.
Last week I said I didn't want to go to the gym. My son said, "Mom, it's for your health." Shame, shame on me. So of course I went, worked out, and felt better.
This week I worked out 6 out of 7 days. It was break week which made it easier. But also because we purchased a gym membership for my 14 year old. She pushed me. She wants to keep in shape for soccer, even though she still practices during the winter and does a speed and agility camp. Like I said, they're like their father. When I was a teenager I like shopping--not working out.
One think I pledged was never to push my children in regards to their weight. I was pushed. I've been on diets since I was 11--and I believe this is the root of my weight problems and horrible metabolism. And I would not do that to my children. Luckily, they are into sports and when it is football season my son is truly focused about what he eats and he's only 12. He does it all himself.
So, I'm sitting her a little sore from all of the gym visits, but I feel good.
February 27, 2011
Weight: 242.4
Loss: 12 pounds 13 ounces
Measurements: Will do next week
Mood: Great
Exercise: 6 times
Til next week - be healthy!
The Fat Lady Sings ~
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